The rapid growth of social media has made it an integral part of most of our lives. Social media platforms have become an increasing source of individual validation & reassurance, but maintaining a healthy relationship with social media requires a good dose of self-awareness, self-confidence and personal purpose.
We’ve all heard of the mid-life crisis, but now a new crisis has been defined, most widely affecting educated professionals in their mid 20’s to mid 30’s. Sound familiar? Then read on to find out more about quarter-life crisis and how clarity of personal purpose can help in overcoming it.
‘The circumstances of our lives may actually matter less than the sense of control we feel over our lives’. Rory Sutherland explores how the power of re-framing our circumstances can be the secret to happiness and fulfillment.
At FindMyWhy we believe that, given a choice (and most of us have one), everyone should ‘choose happy’. Our latest blog explores some common reasons behind why human nature so often allows us to settle for second best, when there should be very few barriers in the way of complete fulfillment.
Your personal statement is the first thing recruiters will see on your CV or LinkedIn profile, after your name and contact details. It’s you, in a nutshell. However, whether they take the time to actually read beyond it depends on a few key things. We’ve asked an expert panel of recruiters with decades of experience…
Time is a tricky denominator. Some weeks can feel incredibly busy and productive, while others drag and you don’t seem to make much progress at all. Making the most of your time relies upon staying focused, purposeful and productive, yet with the inevitable distractions and curve balls life throws in front of you, this can…
Interview nerves can leave the best of us tongue tied, precisely when we would hope to be at our most articulate. But with the right preparation, you can create a framework and structure upon which to build perfect responses to tough interview questions. We’ve worked with seasoned recruitment experts come up with a few powerful…
Never underestimate the power and importance of good sleep. Circadian Neuroscientist, Russell Foster shares three popular theories about why we sleep, busts some myths about how much sleep we need at different ages — and hints at some bold new uses of sleep as a predictor of mental health.
In a society of constant comparisons, we often grossly misjudge our true worth as an individual – either by over or underestimating our own capabilities and qualities. This is because all too frequently, we don’t possess the self-awareness to make insightful or objective judgments when it comes to ourselves.
As a candidate, asking the right questions at the end of the interview is an important part of your decision making process, even if it means broaching potentially awkward subjects. Read our 10 top tips for confidently asking questions and finding out what you need to know about the job and company.